Monthly Archives: January 2016

Frozen treats are not just for summertime, at least not in our family!  Try doTERRA TrimShake Fudgesicles as a healthy alternative to ice cream.  You don’t have to tell anybody that behind the chocolatey sweetness are proteins and nutrition.  That’ll just be our little secret, um-k? Essential Recipe: TrimShake Fudgesicles

Love Italian foods?  Love eating healthy?  You can do both!  Don’t you dare buy another bottle of marinara sauce from the store.  Making your own marinara is not only healthier, but it is easy and fun to do.  Check out how to use doTERRA Basil and Oregano essential oils to make your own marinara sauce.  […]